Trauma Informed Counselling BC

Trauma-informed counselling is a compassionate and holistic approach to therapy that acknowledges the profound impact trauma can have on an individual's life. This type of counselling aims to create a safe and supportive environment where individuals feel heard, respected, and empowered. The approach is rooted in understanding that trauma can affect a person's emotional, psychological, and physical well-being. Practitioners work collaboratively with clients to explore their experiences and develop personalized strategies for healing and growth. By focusing on building trust and fostering resilience, trauma-informed counselling helps individuals navigate their recovery journey at their own pace, ensuring they feel in control and supported throughout the process. This empathetic approach is suitable for anyone who has experienced trauma, whether recent or in the past.