If your Youth Seems to be Struggling, Counselling Can Help

The teen years are full of change—a time of self-discovery, and sometimes, overwhelming challenges. As a parent, it can be difficult to know when to step in or how best to help. If your teen seems to be struggling, counselling can be a powerful source of support and clarity—for them, and for you.

Signs Your Youth Might Benefit from Counselling:

  • Ongoing feelings of sadness, anxiety, or self-esteem

  • Withdrawing from friends or family

  • Drop in school performance or motivation

  • Risk-taking behaviours or substance use

  • Trouble regulating emotions or managing anger

Teens may not always say what they’re feeling, but their behaviour tells the story. Counselling is a safe, confidential space where your teen can talk openly and build tools to handle life's challenges.