My caseload is currently full and I am accepting clients on my waitlist. I work with clients aged 18+
I believe clients are the experts in their own lives. In our sessions, we can create a space for reflection, exploration, growth and acceptance. I often take an anti-oppressive approach and seek to understand clients within their environmental contexts. I have always been curious about understanding the human experience, which led me to complete a Bachelor of Arts in Psychology from Simon Fraser University and a Master of Social Work from the University of Northern British Columbia (UNBC). At UNBC, I counselled students and co-facilitated a Mindfulness Based Stress Reduction group as well as a Cognitive Behavioural Therapy anxiety group. I am interested in the benefits of using mindfulness techniques to support awareness and grounding. My primary career focus has been supporting older adults and their caregivers as they transition to Complex Care. I have worked with families experiencing major life transitions, family system reorganization, caregiver stress as well as grief and loss. Providing support to families with complex dynamics has led me to be begin training in Emotionally Focused Therapy with a specific interest in families. Overall, I strongly believe clients are resilient and capable. I am committed to supporting clients to live creative and empowered lives.
