Symptoms of Anxiety

Symptoms of Anxiety

Listed in the infographic are some symptoms of anxiety. Anxiety is more than being a “worry wort” and can be debilitating for some people. If you are struggling, please talk to your doctor, and reach out for counselling. Feelings of deep worry, panic Having the...
Symptoms of Depression

Symptoms of Depression

Listed are symptoms that may be a sign of depression. If this feels fitting for you, and you are struggling please talk to your doctor, family members, and reach out for counselling. What you are feeling is valid, and difficult. It can get better, and we want to help....