by Shelley Giese | Feb 2, 2022 | Disorders, Helpful Tips
Someone experiencing OCD may feel embarrassed, ashamed, or guilty about what they are going through. These feelings can make it hard to seek help. Obsessive Compulsive Disorder can take up a lot of an individual’s time. this can make it hard to go about your daily...
by Shelley Giese | Feb 2, 2022 | Disorders, Helpful Tips
Problem: Someone I know has an eating disorder and I want them to stop Solution: An approach that focuses on support and understanding rather than control is best. Here are some tips to help you support a loved one: Remember that eating disorders are complex mental...
by Shelley Giese | Feb 2, 2022 | Disorders, Helpful Tips
It can be hard to know what to do when you see a friend or loved one in pain. Knowing what to do beforehand can help you be more prepared in the future for if you are with someone experiencing a panic attack. Some warning signs they may be having a panic attack are:...
by Shelley Giese | Feb 2, 2022 | Disorders, Symptoms Of
Listed in the infographic are some symptoms of anxiety. Anxiety is more than being a “worry wort” and can be debilitating for some people. If you are struggling, please talk to your doctor, and reach out for counselling. Feelings of deep worry, panic Having the...
