by Shelley Giese | Feb 16, 2022 | Relationships
Gaslighting is sustained psychological manipulation that causes the victim to question or doubt their sanity, judgement and memories. When typing in “what is…” to google this is one of the top questions that pop up for our area right now. Gaslighting...
by Shelley Giese | Feb 16, 2022 | Helpful Tips
I think most of us can relate to telling ourselves that we “should”. We should be trying harder, we should be doing better, we should exercise more, we should cook from scratch only, we should be able to work hard 24/7, we should be able to be there for...
by Shelley Giese | Feb 16, 2022 | Relationships
Couples counselling is for anyone who wants to strengthen their relationship with their partner. With your counsellor you can work on conflict styles/resolutions, communication, sex, family planning, infidelity, trust, support, and mental illness support and...
by Shelley Giese | Feb 16, 2022 | Relationships
Familiarizing yourself with language that describes different types of sexual and romantic feelings and orientations will help you, your partners, and your friends navigate and understand the many ways people experience and identify their sexuality. Allosexual,...
by Shelley Giese | Feb 2, 2022 | Disorders, Helpful Tips
Someone experiencing OCD may feel embarrassed, ashamed, or guilty about what they are going through. These feelings can make it hard to seek help. Obsessive Compulsive Disorder can take up a lot of an individual’s time. this can make it hard to go about your daily...
